{"id":259,"date":"2014-06-09T16:23:03","date_gmt":"2014-06-09T16:23:03","guid":{"rendered":"https:\/\/free-being-me.com\/?page_id=259"},"modified":"2026-01-27T13:19:29","modified_gmt":"2026-01-27T13:19:29","slug":"libre-detre-moi-activites","status":"publish","type":"page","link":"https:\/\/free-being-me.com\/fr\/propos-de-nous\/libre-detre-moi-activites\/","title":{"rendered":"Libre d\u2019\u00eatre moi activit\u00e9s"},"content":{"rendered":"<p>Les activit\u00e9s Libre d&#8217;\u00eatre moi m\u00e8neront votre groupe dans un voyage motivant de d\u00e9couverte vers la confiance en son corps.<\/p>\n<p>&nbsp;<\/p>\n<p>Est-ce vrai que tout le monde doit ressembler \u00e0 quelque-chose de pr\u00e9cis pour \u00eatre beau, ou est-ce une id\u00e9e re\u00e7ue\u00a0? D&#8217;o\u00f9 vient cette id\u00e9e, et comment pouvons-nous l&#8217;arr\u00eater ?<img decoding=\"async\" class=\"alignright\" src=\"https:\/\/free-being-me.com\/wp-content\/media\/front-page-resources-300x135.jpg\" alt=\"front-page-resources\" \/><\/p>\n<p>Les membres de votre groupe s&#8217;amuseront \u00e0 travailler ensemble pour d\u00e9fier les id\u00e9es re\u00e7ues que les gens ont sur la beaut\u00e9, pr\u00e9voir des moyens de projets d&#8217;action sur le message de confiance en son corps et aider les autres \u00e0 se sentir libres d&#8217;\u00eatre eux-m\u00eames.<\/p>\n<p>Une fois que votre groupe aura termin\u00e9 son Projet d&#8217;action, les membres recevront un superbe badge pour les r\u00e9compenser d&#8217;avoir particip\u00e9 et fait la diff\u00e9rence.<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Qu&#8217;est-ce qui est inclus dans les packs d&#8217;activit\u00e9s ?<\/strong><\/h4>\n<p>Vous pouvez choisir parmi deux s\u00e9ries d&#8217;activit\u00e9s, une pour les 7-10 ans et une pour les 11-14 ans.<\/p>\n<p>Vous serez \u00e9galement aid\u00e9 d&#8217;un Guide responsable.<\/p>\n<p>Tout le mat\u00e9riel, dont les feuilles d&#8217;activit\u00e9 et la description d\u00e9taill\u00e9e de chaque activit\u00e9, est inclus. La plupart des activit\u00e9s auront besoin de peu, voire d&#8217;aucun mat\u00e9riel suppl\u00e9mentaire, \u00e0 l&#8217;exception de papier et de crayons.<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Combien de s\u00e9ances devrais-je r\u00e9aliser ?<\/strong><\/h4>\n<p>Il y a du mat\u00e9riel pour cinq s\u00e9ances de 90 minutes, plus un Projet d&#8217;action. Si vous devez r\u00e9aliser des s\u00e9ances plus courtes, ou moins nombreuses et plus longues, ce n&#8217;est pas grave, tant que les activit\u00e9s sont r\u00e9alis\u00e9es dans l&#8217;ordre.<\/p>\n<p>Il y a des \u00e9toiles sur les activit\u00e9s qui sont obligatoires pour gagner le badge.<\/p>\n<p>Les participants doivent se voir attribuer des D\u00e9fis personnels \u00e0 r\u00e9aliser entre les s\u00e9ances.<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Comment dois-je me pr\u00e9parer ?<\/strong><\/h4>\n<p>Afin d&#8217;assurer que les activit\u00e9s soient r\u00e9alis\u00e9es en toute s\u00e9curit\u00e9 et qu&#8217;elles ont un r\u00e9el impact sur les enfants et les jeunes qui y participent, toute personne r\u00e9alisant des activit\u00e9s Libre d&#8217;\u00eatre moi doivent lire le Guide du responsable.<\/p>\n<p>Certains organismes membres de l\u2019AMGE proposeront des formations aux responsables afin qu&#8217;ils apprennent comment transmettre le programme Libre d&#8217;\u00eatre moi. Demandez plus d&#8217;informations \u00e0 votre Organisation membre.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les activit\u00e9s Libre d&#8217;\u00eatre moi m\u00e8neront votre groupe dans un voyage motivant de d\u00e9couverte vers la confiance en son corps. &nbsp; Est-ce vrai que tout le monde doit ressembler \u00e0 quelque-chose de pr\u00e9cis pour \u00eatre beau, ou est-ce une id\u00e9e &hellip; <a href=\"https:\/\/free-being-me.com\/fr\/propos-de-nous\/libre-detre-moi-activites\/\">Suite<\/a><\/p>\n","protected":false},"author":5,"featured_media":0,"parent":263,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-259","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Libre d\u2019\u00eatre moi activit\u00e9s - Free Being Me<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/free-being-me.com\/propos-de-nous\/libre-detre-moi-activites\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Libre d\u2019\u00eatre moi activit\u00e9s - Free Being Me\" \/>\n<meta property=\"og:description\" content=\"Les activit\u00e9s Libre d&#8217;\u00eatre moi m\u00e8neront votre groupe dans un voyage motivant de d\u00e9couverte vers la confiance en son corps. &nbsp; 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