Empowering girls through improving body confidence and self esteem.

Join our global body confidence revolution!

Share your Action on Body Confidence or Free Being Me story. 

Jime

El Libre de ser Yo es una puerta a un mundo increíble, donde las niñas y jóvenes comienzan a entender la importancia de respetarse, valorar y amarse. El aprendizaje es compartido con su entorno, y eso hace la experiencia muchas … Continued

Read more

Mozambique challenges the Image Myth

23 young women from around Mozambique participated in a two day Free Being Me training in Maputo from 13- 14 May. Participants received the training with enthusiasm and explored the key concepts needed to deliver Free Being Me throughout Mozambique … Continued

Read more

My Body Shaming Experience

Tosan, a young woman from Nigeria tells us about her battles with her appearance and how Free Being Me boosted her self-confidence: I was body shamed as a child. My biggest embarrassment was my lip size. My family, relatives, and … Continued

Read more

Giving girls confidence in Ireland

Helen Hartnett is a Brownie and Guide leader in the Kildare area, Ireland and has successfully delivered the Free Being Me programme to girls aged 7 to 10 and 11 to 14. She talks about her experience as a mother … Continued

Read more

Girl Guides of Squad 22, Syria make and share the change!

Check out our video!  قامت فرقة المرشدات بالفرقة #22 بإنهاء برنامج #حرة #لأكون #أنا و خلال البرنامج رأت المشاركات التغيير #رؤية #التغيير و قاموا بالتخطيط له #تخطيط #التغيير و قاموا بإحداثه و مشاركته #إحداث #التغيير و #مشاركة #التغيير من خلال … Continued

Read more

Guides in Pakistan take over the radio!

When Riffat and her group completed the Action on Body Confidence programme, they had a brilliant idea for their Action Project. We interviewed the troop from Quetta, Baluchistan to find out more…   1) What was the aim of your … Continued

Read more

Thankful for Free Being Me

My name is Amina Asghar. I am a student in the 7th grade in Hafizabad, Pakistan. I have been disabled since birth which means I am unable to fully participate at school and extra-curricular activities. In my daily life I … Continued

Read more

miriam

We held a camp with girls from different districts of Malawi. On the second day after introducing Free Being Me, the Image Myth and body confidence we could hear the girls shouting in corridors ‘Free Being Me,’ and ‘I am … Continued

Read more

A Free Being Me Camp with the Sudan Guides Association جمعية مرشدات السودان

اقامت جمعية مرشدات السودان بالتعاون مع وزارة التربيه بالمخيم 26 للدورة المدرسيه القومية التى تشارك فيها كل وﻻيات السودان 18 وﻻيه حيث تشارك المرشدات في هذه الفعاليه بعدد 200 مرشدة و30 قائدة تم تنفيذ انشطة حرة ﻻكون انا بالمعسكر لفترة … Continued

Read more

Spread the word