Empowering girls through improving body confidence and self esteem.

Join our global body confidence revolution!

Share your Action on Body Confidence or Free Being Me story. 

Mozambique challenges the Image Myth

23 young women from around Mozambique participated in a two day Free Being Me training in Maputo from 13- 14 May. Participants received the training with enthusiasm and explored the key concepts needed to deliver Free Being Me throughout Mozambique … Continued

Read more

My Body Shaming Experience

Tosan, a young woman from Nigeria tells us about her battles with her appearance and how Free Being Me boosted her self-confidence: I was body shamed as a child. My biggest embarrassment was my lip size. My family, relatives, and … Continued

Read more

Action on Body Confidence Training DAY 2

From 4-6 May 2018 Action on Body Confidence training brought 42 participants from 15 countries together in Nairobi, planting the seed for participants to launch ABC in their Member Organisations. The Owl Patrol reflects on their experience of DAY 2: … Continued

Read more

Jamboree17- Love, confidence & respect!

Spreading the Free Being Me message to Guides, Scouts and even the King of Sweden! Scouterna reflects on their experience of including Free Being Me in their National Jamboree:   From 5- 12 August 2017, 11,000 participants from 20 countries in … Continued

Read more

Who Am I? A poem from Nigeria

In June 2015, the Nigerian Girl Guides held its first national Action on Body Confidence training event. Inspired by the experience, Abule Baranimiegha, a 29 year old leader from Bayelsa state shared her thoughts in a poem:   WHO AM I? … Continued

Read more

Girl Guides of Squad 22, Syria make and share the change!

Check out our video!  قامت فرقة المرشدات بالفرقة #22 بإنهاء برنامج #حرة #لأكون #أنا و خلال البرنامج رأت المشاركات التغيير #رؤية #التغيير و قاموا بالتخطيط له #تخطيط #التغيير و قاموا بإحداثه و مشاركته #إحداث #التغيير و #مشاركة #التغيير من خلال … Continued

Read more

Confidence = Beauty in New Zealand!

GirlGuiding New Zealand’s recent survey of 4000 Kiwi girls showed almost half of 16-year-old’s felt pressure to look good. The Free Being Me Programme has helped GirlGuiding NZ to educate young woman about some of the image myths surrounding the … Continued

Read more

Daba

In Nigeria we have had several training sessions for different categories specifically the adult leaders who are teachers in schools. This training at Rivers State Girl Guides Headquarters took place on 9th of September 2016. The teachers were glad because their … Continued

Read more

Spread the word