Join the self esteem revolution.

Share your Story. 

Meribemo

It was great amazing, enjoyable, fun, I get to learn new things I did many activities,many teachers were there helping us also it went very well respecting each and everyone.

Read more

Our first Action on Body Confidence workshop

Through taking part in fun and interactive activities in the Free Being Me programme, children and young people learn that body confidence and self-esteem comes from valuing their bodies, standing up to social pressures, and supporting others to be more … Continued

Read more

MAI

We participated in the FBM Action on Body Confidence Programs on 7-8 Oct.2018 in Yamanashi,Japan. We enjoyedourselves at FBM the Action on Body Confidence program, which showed us different views on true beauty.

Read more

Nur Afiqah Kharunnisa

I learnt that everyone is pretty but the only problem is we live in judgemental society “Spread your wings , don’t others words be burden to you”😙

Read more

REZEHLI

I’ve learn alot on the bast two days of session conducted I’ve never think that I’ll learn this life changing words by simply sitting at home learning. During this work shop I’ve learn that people should not be judge by … Continued

Read more

Thankful for Free Being Me

My name is Amina Asghar. I am a student in the 7th grade in Hafizabad, Pakistan. I have been disabled since birth which means I am unable to fully participate at school and extra-curricular activities. In my daily life I … Continued

Read more

Guides in Pakistan take over the radio!

When Riffat and her group completed the Action on Body Confidence programme, they had a brilliant idea for their Action Project. We interviewed the troop from Quetta, Baluchistan to find out more…   1) What was the aim of your … Continued

Read more

Nur Azra

I remember the first time I learnt about ‘Free Being Me’ was in the middle of January. If I could learn about this earlier, I would’ve. Free being me taught me to accept my body as it’s something that I … Continued

Read more

Giving girls confidence in Ireland

Helen Hartnett is a Brownie and Guide leader in the Kildare area, Ireland and has successfully delivered the Free Being Me programme to girls aged 7 to 10 and 11 to 14. She talks about her experience as a mother … Continued

Read more

Mozambique challenges the Image Myth

23 young women from around Mozambique participated in a two day Free Being Me training in Maputo from 13- 14 May. Participants received the training with enthusiasm and explored the key concepts needed to deliver Free Being Me throughout Mozambique … Continued

Read more

Jessica

We are the women from the Empowerment Circle treatment group at Youville Centre; a group of young mothers focused on raising awareness about, and challenging, the unrealistic beliefs and negative judgments around young moms and their postpartum bodies and responsibilities. … Continued

Read more

Guides in SA hold body confidence photo shoot

Group Leader Segomotso and her guiding group, The Kgato Girl Guides Unit, took part in the Action on Body Confidence programme by holding activities including a swim suit photoshoot to celebrate body diversity… We asked Segomotso to tell us more … Continued

Read more